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Kingston Adult Education
Kingston Adult Education Course Directory
Wellbeing and Mental Health

Wellbeing and Mental Health

Acceptance and Self compassion · 19/03/2025
Coach yourself to better wellbeing · 29/04/2025
Counselling Skills - Level 2 Certificate · 25/04/2025
Mindful Movement to Boost Mental Wellbeing · 02/05/2025
Mindful Movement to Boost Mental Wellbeing · 06/06/2025
Pilates · 09/05/2025
Practical Ideas for Happier Living Taster · 02/04/2025
Practical Ideas for Happier Living Taster · 15/05/2025
Practical Ideas for Happier Living Taster · 26/03/2025
Practical Ideas for Happier Living Taster · 30/04/2025
Relaxation and Meditation · 03/06/2025
Relaxation and Meditation · 29/04/2025
Tai Chi (All levels) · 28/04/2025
Understanding Mental Health Level 3 Certificate · 24/04/2025

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