Coach yourself to better wellbeing · 29/04/2025

Course name

Coach yourself to better wellbeing

Course code

WEL-CYBW-DA-C/24-3AA

Introduction to the course

Learn new techniques to help yourself feel happier and have more control in your life.

What will I learn?

You will learn how to use a popular coaching model to help you put into action at least one change you would like to make in your life.

What are the entry requirements?

None

What do I need to bring with me to class?

Pen and paper

What can I do after my course has finished?

There are a whole range of mindfulness and wellbeing courses available with Kingston Adult Education as well as a range of qualification based courses, employability courses, digital skills, English and maths courses too. Please go to our website for more

Price

£40.00

Qualification Title

Non regulated Tailored Learning, Managing mental health and well-being

End of course assessment method/s

PLP Review

Course start and end dates

29-Apr-2025 to 20-May-2025

Time and day

10:00 am to 12:00 pm (Tue)

Course duration

4 weeks / 8 hours total

Site

Online Delivery (Google Classroom)

How do I apply?

Complete the enrolment form using the link on this course outline. A member of KAE staff may then contact you to confirm eligibility. Once we have completed the enrolment process, you will receive confirmation of your place on the course.

What should I do if I have any questions?

Email: adult.education@kingston.gov.uk

Enrolment link

https://bit.ly/KAE-Wellbeing2425